Zinhle Xulu

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

387
Place
Total Time
2:15:55
Performance
92.6th percentile

Training Recommendations

  • • Focus on running endurance - 14.4% below expected on total running time
  • • Specific weakness: Total Running - 14.4% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
-19.3%
vs expected
running
+14.4%
vs expected