Zinhle Xulu
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
387
Place
Training Recommendations
- • Focus on running endurance - 14.4% below expected on total running time
- • Specific weakness: Total Running - 14.4% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
-19.3%
vs expected
running
+14.4%
vs expected