Maja Jooste

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

395
Place
Total Time
2:19:38
Performance
94.5th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 43.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-1.0%
vs expected
running
+2.1%
vs expected