Palesa Mabuye
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
401
Place
Training Recommendations
- • Focus on aerobic capacity - 18.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 51.2% slower than expected
- • Specific weakness: SkiErg - 6.8% slower than expected
Category Performance
aerobic
+18.1%
vs expected
strength
-8.8%
vs expected
running
-3.9%
vs expected