Elizabeth Zishiri

Zimbabwe 40-44

1

Total Races

Race History

Cape Town 2025 - S8

hyrox_women

405

Place

Total Time

2:28:29

Performance

96.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 11.4% below expected on total running time
• Specific weakness: Total Running - 11.4% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-16.6%

vs expected

running

+11.4%

vs expected