Nick Diorio

30-34

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

142

Place

Total Time

1:15:00

Performance

64.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 14.0% slower than expected
• Specific weakness: Sandbag Lunges - 10.0% slower than expected

Category Performance

aerobic

-3.3%

vs expected

strength

+6.6%

vs expected

running

-4.7%

vs expected