Nwabisa Maqungo

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

416
Place
Total Time
2:40:38
Performance
99.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 33.3% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
-13.4%
vs expected
strength
-1.3%
vs expected
running
+0.5%
vs expected