Ayesha Osman
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
419
Place
Training Recommendations
- • Focus on running endurance - 7.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.9% slower than expected
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-13.3%
vs expected
running
+7.8%
vs expected