Ryan Macadams
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_men
143
Place
Training Recommendations
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Sled Push - 10.7% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
-6.6%
vs expected
running
+5.3%
vs expected