Zee Cottle

South Africa 50-54
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

423
Place
Total Time
2:48:07
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 44.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 144.0% slower than expected
  • • Specific weakness: Wall Balls - 25.6% slower than expected

Category Performance

aerobic
+44.9%
vs expected
strength
-5.8%
vs expected
running
-26.1%
vs expected