Nicky Taylor
South Africa
30-34
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
50
Place
Training Recommendations
- • Focus on running endurance - 5.7% below expected on total running time
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 19.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-0.3%
vs expected
running
+5.7%
vs expected