Cheyenne Shoeman
South Africa
35-39
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
57
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Farmers Carry - 33.2% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+5.7%
vs expected
running
+4.5%
vs expected