Taniya Saffy

South Africa 55-59
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

62
Place
Total Time
1:22:55
Performance
14.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.3% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 20.0% slower than expected
  • • Specific weakness: Total Running - 7.3% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-3.9%
vs expected
running
+7.3%
vs expected