Roxanne Swanepoel

South Africa 35-39
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

64
Place
Total Time
1:23:35
Performance
15.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.1% below expected on total running time
  • • Specific weakness: Total Running - 12.1% slower than expected

Category Performance

aerobic
-9.5%
vs expected
strength
-12.4%
vs expected
running
+12.1%
vs expected