Mishka Obrien
South Africa
25-29
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
87
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 9.5% slower than expected
- • Specific weakness: Farmers Carry - 9.1% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+5.8%
vs expected
running
+1.8%
vs expected