Ryan Spessard

35-39

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

149

Place

Total Time

1:15:39

Performance

68.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 8.4% below expected on total running time
• Specific weakness: Total Running - 8.4% slower than expected

Category Performance

aerobic

-1.2%

vs expected

strength

-16.9%

vs expected

running

+8.4%

vs expected