Marinda Fourie

South Africa 40-44
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

91
Place
Total Time
1:26:37
Performance
21.8th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Sled Push - 19.2% slower than expected
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
-2.2%
vs expected
running
+6.2%
vs expected