Claudia Hazelwood
South Africa
40-44
1
Total Races
Race History
Cape Town 2025 - S8
hyrox_women
94
Place
Training Recommendations
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 43.8% slower than expected
- • Specific weakness: Sandbag Lunges - 16.5% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+1.7%
vs expected
running
+0.4%
vs expected