Kendra Dykman

South Africa 30-34
1
Total Races

Race History

Cape Town 2025 - S8

hyrox_women

97
Place
Total Time
1:27:43
Performance
23.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Wall Balls - 25.3% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
-2.7%
vs expected
running
+3.1%
vs expected