Dhruv Khilwani

25-29
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

127
Place
Total Time
1:42:00
Performance
61.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 18.6% slower than expected
  • • Specific weakness: SkiErg - 14.5% slower than expected

Category Performance

aerobic
-0.9%
vs expected
strength
+3.5%
vs expected
running
-1.7%
vs expected