Joel Duval
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
538
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.6% slower than expected
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+7.4%
vs expected
running
-2.3%
vs expected