Manish Tyagi
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
128
Place
Training Recommendations
- • Focus on running endurance - 4.0% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
Category Performance
aerobic
+3.9%
vs expected
strength
+3.2%
vs expected
running
+4.0%
vs expected