Pushkar Rao

30-34
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

152
Place
Total Time
1:48:10
Performance
73.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 126.1% slower than expected
  • • Specific weakness: Sled Push - 10.9% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+24.7%
vs expected
running
-6.5%
vs expected