Dhiraj Sharma
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
156
Place
Training Recommendations
- • Focus on lower body/quad strength - 49.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 196.8% slower than expected
- • Specific weakness: Sled Pull - 57.4% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+49.3%
vs expected
running
-7.3%
vs expected