Udyan Godinho
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
165
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.9% slower than expected
- • Specific weakness: Sandbag Lunges - 19.1% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+7.8%
vs expected
running
-2.7%
vs expected