Surjeetsingh Dhakane
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
195
Place
Training Recommendations
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 38.6% slower than expected
- • Specific weakness: Sandbag Lunges - 19.5% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
-3.8%
vs expected
running
-4.2%
vs expected