Pankaj Vyas
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
204
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 56.2% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
-25.1%
vs expected
running
-1.4%
vs expected