Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
204
Total Time
2:14:03
Overall Percentile
98.5
Lower is faster
Athlete
Pankaj Vyas

Category Performance Summary

aerobic

+9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +8.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 8:16 -13.4% 87th 5:48
Run 2 8:08 8:13 -1.0% 96th 5:56
Run 3 8:42 8:39 +0.5% 99th 6:20
Run 4 8:55 8:32 +4.5% 100th 6:16
Run 5 9:13 9:15 -0.4% 98th 6:30
Run 6 8:53 8:21 +6.3% 100th 6:13
Run 7 8:52 8:34 +3.4% 98th 6:11

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:30 -14.7% 60th 4:39
Sled Push strength 2:13 3:12 -30.8% 50th 2:15
Sled Pull strength 4:09 7:10 -42.2% 29th 4:47
Burpee Broad Jump aerobic 9:44 6:13 +56.2% 100th 3:58
Row aerobic 5:43 6:31 -12.5% 69th 5:26
Farmers Carry strength 2:03 2:32 -19.4% 64th 1:57
Sandbag Lunges strength 7:08 7:14 -1.5% 95th 4:47
Wall Balls strength 6:35 9:37 -31.6% 70th 5:55
Total Running running 59:53 60:45 -1.4% 97th 43:42

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