Aditya Langalia
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
24
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 81.8% slower than expected
Category Performance
aerobic
+16.1%
vs expected
strength
+29.3%
vs expected
running
+2.2%
vs expected