Oliver Lem
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
539
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.3% slower than expected
- • Specific weakness: Sled Pull - 5.5% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-9.6%
vs expected
running
+0.8%
vs expected