Rohan Verma
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 44.9% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+12.5%
vs expected
running
+0.5%
vs expected