Amit Kumar
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
51
Place
Training Recommendations
- • Focus on aerobic capacity - 38.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 83.8% slower than expected
Category Performance
aerobic
+38.7%
vs expected
strength
+15.0%
vs expected
running
-7.2%
vs expected