Aman Uppal
35-39
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 31.3% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+11.3%
vs expected
running
+1.1%
vs expected