Raman Dimania
40-44
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
69
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 53.2% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+25.0%
vs expected
running
-2.2%
vs expected