Shekhar Handa
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
74
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.4% below expected on total running time
- • Specific weakness: Sled Push - 24.4% slower than expected
Category Performance
aerobic
-1.4%
vs expected
strength
+9.3%
vs expected
running
+7.4%
vs expected