Rohit Jain

45-49
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_men

93
Place
Total Time
1:36:10
Performance
45.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 61.0% slower than expected

Category Performance

aerobic
+21.0%
vs expected
strength
+26.4%
vs expected
running
-8.0%
vs expected