Antonio Das
16-24
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_men
97
Place
Training Recommendations
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 33.7% slower than expected
Category Performance
aerobic
+9.9%
vs expected
strength
+5.7%
vs expected
running
-6.1%
vs expected