Angad Kaur

35-39
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_mixed

110
Place
Total Time
2:12:13
Performance
83.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.9% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+9.7%
vs expected
running
-5.7%
vs expected