Dr Mehra
55-59
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
113
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 17.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 73.1% slower than expected
Category Performance
aerobic
+17.9%
vs expected
strength
+25.1%
vs expected
running
-23.0%
vs expected