Karan Bajla

40-44
1
Total Races

Race History

New Delhi/Naī Dillī 2025 - S8

hyrox_doubles_mixed

117
Place
Total Time
2:15:28
Performance
87.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 29.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 52.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 37.8% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+29.2%
vs expected
running
-13.4%
vs expected