Daniel Griffin

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_men

16
Place
Total Time
59:32
Performance
7.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected

Category Performance

aerobic
-4.6%
vs expected
strength
+9.6%
vs expected
running
+2.9%
vs expected