Arpana Kumar
30-34
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
16
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 29.4% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
+12.6%
vs expected
running
+4.9%
vs expected