Aarja Advani
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 15.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 63.0% slower than expected
Category Performance
aerobic
+15.0%
vs expected
strength
+41.8%
vs expected
running
-9.2%
vs expected