Puja Saxena
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
Category Performance
aerobic
+10.1%
vs expected
strength
+20.0%
vs expected
running
-6.5%
vs expected