Rohan Ambani
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 57.7% slower than expected
- • Specific weakness: Farmers Carry - 9.5% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+13.6%
vs expected
running
-9.1%
vs expected