Shekhar Mehta
25-29
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_mixed
9
Place
Training Recommendations
- • Focus on aerobic capacity - 17.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 49.1% slower than expected
Category Performance
aerobic
+17.7%
vs expected
strength
+16.1%
vs expected
running
+2.6%
vs expected