Haseena Verma
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
11
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 54.5% slower than expected
Category Performance
aerobic
+14.1%
vs expected
strength
+22.0%
vs expected
running
+1.7%
vs expected