Shveta Sehgal
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
16
Place
Training Recommendations
- • Focus on aerobic capacity - 28.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 76.2% slower than expected
Category Performance
aerobic
+28.8%
vs expected
strength
+17.9%
vs expected
running
-7.1%
vs expected