Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shveta Sehgal
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+28.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.4
Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +14.5%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:28 | -6.2% | 10th | 6:16 |
| Run 2 | 5:22 | 5:52 | -8.6% | 6th | 6:44 |
| Run 3 | 5:43 | 6:09 | -7.2% | 7th | 7:00 |
| Run 4 | 5:47 | 6:07 | -5.5% | 9th | 7:04 |
| Run 5 | 6:10 | 6:14 | -1.3% | 18th | 7:23 |
| Run 6 | 5:35 | 6:10 | -9.6% | 7th | 7:14 |
| Run 7 | 5:27 | 6:03 | -10.1% | 6th | 7:13 |
Training Recommendations
- → Focus on aerobic capacity - 28.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 17.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 76.2% slower than expected
- → Specific weakness: Sled Pull - 37.4% slower than expected
- → Specific weakness: Sandbag Lunges - 19.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:19 | 5:13 | +1.7% | 26th | 5:33 |
| Sled Push | strength | 2:27 | 2:02 | +19.8% | 67th | 2:20 |
| Sled Pull | strength | 7:11 | 5:13 | +37.4% | 83th | 6:14 |
| Burpee Broad Jump | aerobic | 7:40 | 4:21 | +76.2% | 94th | 5:31 |
| Row | aerobic | 6:23 | 5:52 | +8.6% | 53th | 6:20 |
| Farmers Carry | strength | 1:51 | 1:52 | -1.2% | 21th | 2:08 |
| Sandbag Lunges | strength | 5:07 | 4:16 | +19.9% | 52th | 5:13 |
| Wall Balls | strength | 5:30 | 4:50 | +13.5% | 36th | 6:18 |
| Total Running | running | 39:12 | 42:11 | -7.1% | 7th | 49:34 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength