Ayesha Sathe
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 59.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 36.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 119.2% slower than expected
Category Performance
aerobic
+36.5%
vs expected
strength
+59.9%
vs expected
running
-1.7%
vs expected