Ratna Mehta
45-49
1
Total Races
Race History
New Delhi/Naī Dillī 2025 - S8
hyrox_doubles_women
25
Place
Training Recommendations
- • Focus on aerobic capacity - 15.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 62.0% slower than expected
Category Performance
aerobic
+15.4%
vs expected
strength
+12.2%
vs expected
running
-7.8%
vs expected